What to know if you suffer from pollen allergies

It is that time of year for sneezing, runny noses and itchy eyes, which are signs of seasonal allergies.  

Greg Krempl, a University of Oklahoma professor, tells us what we can expect and suggests remedies.  

Krempl said it would be a more intense season because the winter was not what we would call a "severe winter."

Here are some things to know if you suffer from pollen.  

What causes allergies? 

1. Allergies happen when the immune system sees a substance and thinks it is harmful.  
2. Your body responds by overreacting.  

What are symptoms unique to allergies? 

1. Red Itchy eyes 
2. Multiple sneezing

Remedies 

1. Visiting your local pharmacy for medication remedies
2. Antihistamines - Krempl said these work relatively quickly 
3. Over-the-counter nasal sprays - These may take some time to work 
4. Honey - locally produced honey - is pollinated with the pollen specific to its location