Wellness Wednesday: Importance Of Core Strength

Let's be honest, if you're just starting to work out or go to the gym, it can be overwhelming to know where to start. Between cardio and weights, it can be daunting. But the one thing each exercise requires is a strong core.

Wednesday, April 6th 2022, 5:11 pm

By: Shannon Rousseau

TULSA, Oklahoma -

Fitness Coach Michael Wittig joined the show to talk about the importance of core strength, Wednesday at 4.

Shannon Rousseau

Shannon Rousseau joined News On 6 in 2019 as an anchor and reporter. She comes to Oklahoma from KTTC in Rochester, Minn. where she spent three years as the weekend anchor, producer and reporter. During her time in the north, Shannon survived three winter