What do parents need to know about heat stroke risks for children?

As summer temperatures continue to rise across the country, health experts are warning parents that extreme heat can be especially dangerous for children. From outdoor play to sports practices, kids face higher risks of heat-related illnesses, including heat stroke, which can become life-threatening if not recognized and treated quickly.

Heat now deadlier than other weather events

Extreme heat is the deadliest weather-related hazard in the United States, surpassing floods, tornadoes, and hurricanes in annual fatalities. In Texas, a record-breaking heat wave has stretched into its third week, and last year, at least 17 athletes died during summer workouts, emphasizing the need for awareness and prevention.

Does heat stroke cause lasting damage?

Medical experts say heat stroke has long-term consequences for those who survive it. Studies show that it can increase the risk of developing heart disease, kidney disease, and liver disease. This is because heat stress has a lasting effect on the body at the cellular level, potentially damaging organs and systems over time.

Why are children at greater risk?

Children are particularly vulnerable to heat stroke because their bodies warm up faster than adults. That’s why it’s important for parents to ensure their kids stay cool and hydrated during outdoor activities. Fluid intake, access to shade, and regular breaks are key to preventing overheating.

What are the warning signs of heat stroke?

Early symptoms of heat-related illness in children can include confusion, rapid breathing, headaches, and fatigue. If a child stops sweating, collapses, or appears disoriented, it may indicate a medical emergency requiring immediate attention.

Prevention starts with awareness

As the summer heat continues, medical professionals urge families to stay vigilant and act quickly if signs of heat stroke appear. Prompt intervention can save lives and help avoid serious, long-term health consequences.